Finding the Balance with Karen O'Donnell RN, BSN, BC-FMNS

Finding the Balance is a podcast dedicated to helping women take ownership of their health, reconnect with their bodies, and create lives rooted in balance, strength, and well-being. Hosted by nurse and functional wellness advocate Karen O’Donnell RN, BSN, BC-FMNS , the show explores the many dimensions of women’s health, physical, emotional, mental, and lifestyle. Through thoughtful conversations with experts, advocates, and everyday women with powerful stories, the podcast focuses on empowering listeners with knowledge, practical tools, and encouragement to improve their quality of life.