Demystifying Gut Health: Josh Dech On Crohn's, Colitis, & Lasting Healing

Join us in this episode as Josh Dech breaks down the misconceptions of bowel disease and how to support peak gut function. Josh is a gut health expert, holistic nutritionist, medical lecturer, and host of the "ReversABLE" podcast . What's his goal? To help others get to the root of their health issues and create lasting change… This discussion outlines: How Josh's health journey influenced his current objectives. The importance of understanding the gut/brain connection. The imbalances that drive gut inflammation. Key factors that contribute to conditions like Crohn's. What detoxing really means. Crohn's and Colitis can be scary, confusing, and isolating – but it doesn't have to be. Hit play now to gain clarity, feel empowered, and discover practical steps for taking back control of your gut health. To connect with Josh and his ongoing work, be sure to check out his website www.gutsolution.ca ! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Josh Dech socials here: Facebook: https://www.facebook.com/joshdech.health/ X : https://x.com/joshdech_health Instagram: https://www.instagram.com/joshdech.health/ Tiktok : https://www.tiktok.com/@joshdech.health Youtube : https://www.youtube.com/@joshdech 🛍️ Recommended Books and Supplements from This Episode: 📖 Missing Microbes – A modern classic offering insights into personal growth, happiness, and freedom. 👉 Get it here 📘 Crohn's and Colitis: Understanding and Managing IBD – Comprehensive guide for understanding and managing inflammatory bowel disease. 👉 Try it here 📙 Toxic 2nd Edition: Heal Your Body from Mold Toxicity, Lyme Disease – A practical guide for detoxification and restoring your health. 👉 Shop now 📗 Whole Foods Market, L-Glutamine Free-Form Powder, – High-quality supplement to support gut health and overall wellness. 👉 Buy it here 📕 Nutricost Zinc Carnosine 86mg, 120 Capsules – Supports gut lining integrity and digestive health. 👉 Get it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!