Make Every Move A Meditation

In today’s episode, we share a special reading from Make Every Move a Meditation, a Wall Street Journal–featured book, read by its author, Nita Sweeney. Nita is an award-winning wellness author, mindfulness teacher, and mental health advocate whose work bridges movement, meditation, and writing as a path back to wholeness. We’re honored to hear her voice and wisdom directly. Learn more about Nita and her work: nitasweeney.com | writenowcolumbus.com | linktr.ee/nitasweeney Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy