Loving Kindness For Those Who Frustrate You

Do you know somebody who frequently frustrates you? I’m pretty sure you do. It’s easy for us to shut them out just to be able to reclaim our bliss. After all, we have to protect our selves most especially our hearts from experiencing further offense. Imagine if you open your heart and train it to respond with care and concern instead of annoyance. Join this guided practice of loving kindness for people who frustrate you. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy