Holding Space For Empathy (For Self & Others)

Practice holding space for those feelings that are asking for you to simply be there with them. Practice having empathy for your own suffering, the way you would for the suffering of others. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy