The Episode You Didn’t Know You Needed: Limiting Beliefs, Self-Tanner, Reframing Meditation & More

If you want to stop taking things personally, work on your limiting beliefs, avoid mosquitos, improve your self-tanner game and/or meditation, Amy is covering it all this week. In the FIRST THING she has a homework assignment that her friend Leanne Ellington gave her to rewire her brain. You’re going to want to try this exercise if you’d like to move past any limiting beliefs. For the SECOND THING Amy goes over a list of things she often gets questions about (like her favorite self-tanner) and things she’s loving right now (like her new Abercrombie coated black jeans). This is all stuff Amy buys with her own money and she’s sharing because you have asked or she just thinks you’ll love. Everything is linked below. In the THIRD THING Amy talks about common blocks regarding your career & she gives you mantras that will help you stop taking things personally. The FOURTH THING is like inception!! It’s 4 little random things inside the 4th thing: the scent you really need to be wearing to repel mosquitos, covering webcams to avoid hackers, reframing meditation and a new podcast you should check out!

Tanceuticals Self Tanning Mousse (Dark)

James Read Tan H2O Tan Mist Face Gradual Tan

ZO Skin Health (Regimen Finder)

Kitsch Shower Cap (Black & White Striped with Bow)

Kitsch Satin Pillow Cases

Abercrombie Ultra High Rise 90s Slim Straight Jeans (Coated Black with Vent Hem)

Zazzee USDA Organic Spirulina Powder

Natural Vitality Calm Magnesium Gummies (Raspberry Lemon)

Lulu Soy Candles (Spiced Vanilla)

Hope you enjoy & have the day you need to have!!

HOST: Amy Brown // @RadioAmy // RadioAmy.com

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