Sneaky Signs of Burnout (Plus, Underrated Love Languages)

This week, Amy and Kat start with a listener voicemail that brings some unexpected joy before diving into underrated love languages that deserve more attention: consistency, attunement, vulnerability, foreplay, and nurture. They also talk about burnout…specifically, the subtle ways it shows up at work and in life. Being “the responsive one” can quietly become part of your identity and why that’s not always something to be proud of. It’s an episode about boundaries, connection, and remembering that responsiveness doesn’t equal value…in work or in love.

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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