Protecting Your Energy: Boundaries, Work Maturity & The Power of a Good Shower (5th Thing)

Amy and Kat cover everything from a recent misunderstanding they had as friends/colleagues to why Kat has paper origamis all over her house to other things that will be more helpful in your life like:

- QUOTE: "Are you giving Level 10 access to people with Level 3 responsibility?" 

- The 4 Types of Showers Women Take

- Learning to Read Between the Lines: Amy shares a perspective from Gabriella Kovalenko about how people’s lack of accountability, honesty, or self-awareness often shows up in subtle but telling ways

- Maturing at Work: Amy goes over a list of key lessons on navigating the workplace with more balance and self-compassion

Email: [email protected]

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

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