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Feel Better, Live More with Dr Rangan Chatterjee - Podcast | OndaCast

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Feel Better, Live More with Dr Rangan Chatterjee

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Feel Better, Live More with Dr Rangan Chatterjee

ByDr Rangan Chatterjee: GP & Author

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

606 episodes•0 subscribers•0 Total Listens

Episode Playlist

50 episodes

BITESIZE | How Smartphones Are Rewiring Our Brains | Jonathan Haidt #554

May 8, 2025•—

BITESIZE | How Smartphones Are Rewiring Our Brains | Jonathan Haidt #554

How To Future-Proof Your Brain: Simple Daily Practices to Improve Focus, Energy, Memory, Mood & Emotional Wellbeing with Dr Daniel Amen #555

May 13, 2025•—

How To Future-Proof Your Brain: Simple Daily Practices to Improve Focus, Energy, Memory, Mood & Emotional Wellbeing with Dr Daniel Amen #555

BITESIZE | How To Reinvent Your Life: 3 Powerful Habits That Really Work | Dr Rangan Chatterjee #556

May 15, 2025•—

BITESIZE | How To Reinvent Your Life: 3 Powerful Habits That Really Work | Dr Rangan Chatterjee #556

Esther Perel: How to Feel More Connected, Respected And Valued At Work & Home #557

May 20, 2025•—

Esther Perel: How to Feel More Connected, Respected And Valued At Work & Home #557

BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558

May 22, 2025•—

BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558

From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559

May 27, 2025•—

From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559

BITESIZE | How To Read Body Language and Become More Confident: Simple Cues That Work | Vanessa Van Edwards #560

May 29, 2025•—

BITESIZE | How To Read Body Language and Become More Confident: Simple Cues That Work | Vanessa Van Edwards #560

How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561

Jun 3, 2025•—

How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561

BITESIZE | 5 Food Tips to Heal Your Body, Boost Your Brain Health & Live Longer | Dr William Li #562

Jun 5, 2025•—

BITESIZE | 5 Food Tips to Heal Your Body, Boost Your Brain Health & Live Longer | Dr William Li #562

Rethinking Mental Health: What The Science Actually Says About Depression, The Side Effects of Antidepressants & Finding Balance with Professor Joanna Moncrieff #563

Jun 10, 2025•—

Rethinking Mental Health: What The Science Actually Says About Depression, The Side Effects of Antidepressants & Finding Balance with Professor Joanna Moncrieff #563

BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564

Jun 12, 2025•—

BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564

How To Reconnect With Your True Self & Live With Purpose with Kirsty Gallagher #565

Jun 17, 2025•—

How To Reconnect With Your True Self & Live With Purpose with Kirsty Gallagher #565

BITESIZE | The Surprising Secret to Making New Habits Stick | Professor Michael Norton #566

Jun 19, 2025•—

BITESIZE | The Surprising Secret to Making New Habits Stick | Professor Michael Norton #566

Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567

Jun 24, 2025•—

Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567

BITESIZE | 3 Simple Tips For Pain-Free Running (and Walking!) | Helen Hall #568

Jun 26, 2025•—

BITESIZE | 3 Simple Tips For Pain-Free Running (and Walking!) | Helen Hall #568

How To Become Less Reactive & Cultivate A Deep Sense Of Calm with Jonny Miller #569

Jul 1, 2025•—

How To Become Less Reactive & Cultivate A Deep Sense Of Calm with Jonny Miller #569

BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570

Jul 3, 2025•—

BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570

The Art of Communication: How to Stay Calm, Connected and In Control During Life’s Toughest Moments with Jefferson Fisher #571

Jul 8, 2025•—

The Art of Communication: How to Stay Calm, Connected and In Control During Life’s Toughest Moments with Jefferson Fisher #571

BITESIZE | Mel Robbins: How to Reduce Overwhelm, Reclaim Your Energy and Feel More In Control of Life #572

Jul 10, 2025•—

BITESIZE | Mel Robbins: How to Reduce Overwhelm, Reclaim Your Energy and Feel More In Control of Life #572

The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young with Dr Darshan Shah #573

Jul 15, 2025•—

The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young with Dr Darshan Shah #573

How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574

Sep 2, 2025•—

How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574

BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575

Sep 4, 2025•—

BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575

How to Train Your Eyes & Rewire Your Brain for Better Eyesight, Sharper Focus, Improved Memory & Less Stress with Dr Bryce Appelbaum #576

Sep 9, 2025•—

How to Train Your Eyes & Rewire Your Brain for Better Eyesight, Sharper Focus, Improved Memory & Less Stress with Dr Bryce Appelbaum #576

BITESIZE | The 5 Types of Wealth: How to Design Your Dream Life | Sahil Bloom #577

Sep 11, 2025•—

BITESIZE | The 5 Types of Wealth: How to Design Your Dream Life | Sahil Bloom #577

The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578

Sep 16, 2025•—

The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578

BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen #579

Sep 18, 2025•—

BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen #579

How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580

Sep 23, 2025•—

How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580

BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581

Sep 25, 2025•—

BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581

How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582

Sep 30, 2025•—

How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582

BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583

Oct 2, 2025•—

BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583

How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584

Oct 7, 2025•—

How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584

BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585

Oct 9, 2025•—

BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585

The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586

Oct 14, 2025•—

The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586

BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587

Oct 16, 2025•—

BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587

How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588

Oct 21, 2025•—

How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588

BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589

Oct 23, 2025•—

BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589

Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #590

Oct 28, 2025•—

Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #590

BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbeing | Dr Dacher Keltner #591

Oct 30, 2025•—

BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbeing | Dr Dacher Keltner #591

The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592

Nov 4, 2025•—

The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592

BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593

Nov 6, 2025•—

BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593

The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594

Nov 11, 2025•—

The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594

BITESIZE | A Monk’s Guide To Finding Happiness & Cultivating Inner Peace | Haemin Sunim #595

Nov 13, 2025•—

BITESIZE | A Monk’s Guide To Finding Happiness & Cultivating Inner Peace | Haemin Sunim #595

How to Find Happiness, Peace & Purpose Even When Life Feels Hard with Mo Gawdat #596

Nov 18, 2025•—

How to Find Happiness, Peace & Purpose Even When Life Feels Hard with Mo Gawdat #596

BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Shane Parrish #597

Nov 20, 2025•—

BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Shane Parrish #597

How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598

Nov 25, 2025•—

How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598

BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599

Nov 27, 2025•—

BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599

How to Stay Strong, Mobile and Active at Any Age with Elite Ski Coach Warren Smith #600

Dec 2, 2025•—

How to Stay Strong, Mobile and Active at Any Age with Elite Ski Coach Warren Smith #600

BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601

Dec 4, 2025•—

BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601

How Kindness Boosts Your Immune System, The Power of Visualisation & The Importance of Empathy with Dr David Hamilton #602

Dec 9, 2025•—

How Kindness Boosts Your Immune System, The Power of Visualisation & The Importance of Empathy with Dr David Hamilton #602

BITESIZE | The # 1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #603

Dec 11, 2025•—

BITESIZE | The # 1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #603

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Help Contact Terms Privacy Copyright DMCA About Radio Guide Embed Player

Waves Explore Library Vibes Podcasts Audiobooks