Quieting the Mind

This episode is a replay from The Existential Stoic library. Enjoy! Have you ever struggled with your own negative thoughts? Have you said things to yourself that you would never say to someone you love? How can we quiet our negative inner monologue? In this episode, Danny and Randy discuss quieting the mind. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@...