Quieting the Mind

Have you ever struggled with your own negative thoughts? Have you said things to yourself that you would never say to someone you love? How can we quiet our negative inner monologue? In this episode, Danny and Randy discuss quieting the mind. Thanks to listener @seanpryan15 for this episode idea. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: [email protected]