In anticipation of the New York City Marathon this weekend, we (well, okay, mostly Steve) discuss the ins and outs of how to have your best race, building you a complete toolkit to help you get through 26.2 miles. BUT! It’s not just for runners. As the legendary marathoner Eliud Kipchoge once said, “Marathon is life, and life is marathon.” So we're explaining how each of the tools you can use for the marathon—and the lessons we’ve learned from running them—apply to life. This is about expectations, handling nerves, goal-setting, doing hard things when they get hard, working through difficulty, managing disappointment, learning how to surrender, letting go and much, much more—in running and in life. Click here for an AI-generated, unedited transcript If you have a question for us, send an email to
[email protected] or call our voicemail at (646) 893-9503. Click to pre-order Brad's new book, "The Way of Excellence," which Steve Kerr, nine-time NBA Champion, is calling "an absolutely beautiful book" Subscribe to The Growth Equation newsletter If you are enjoying "excellence, actually," do us a huge favor: text your favorite episode to three people so they can enjoy it, too. Thanks! iTunes and Apple Podcasts Spotify Android PocketCasts YouTube Hosted on Acast. See acast.com/privacy for more information.
