How Ikigai and Flow Can Help You Rebuild Purpose After Loss

When someone you love dies, you lose far more than their presence—you often lose your routines, roles, identity, and your very reason to get out of bed in the morning. How do you begin rebuilding life when the world you knew no longer exists? In this episode, Marianne and Charlie explore how the Japanese concept of ikigai (your reason for living) and the psychological state of flow (deep absorption in meaningful tasks) can help navigate bereavement without forcing you to "move on." https...