Equestrian Fitness for the Long Ride: Endurance Riding Optimized

Want to keep endurance riding for a lifetime? Equestrian Fitness for the Long Ride is all about helping riders perform their best now, plus stay fit for the distance trail as they age. Join equestrian endurance rider, personal trainer, and nutrition coach Tamara Baysinger (aka The Sweaty Equestrian) as she explores how to prepare yourself and your horse to ride stronger in a day and longer in your life. This show is for you if you find yourself asking questions like: How do I get started in endurance riding? How do I condition myself and my horse for our first ride? Are my horse and I ready to move up in distance? Is endurance conditioning enough to keep me fit for distance riding? How can I improve my balance, stability, and confidence in the saddle? How do I stop getting so tired on long rides? How do I get back into riding shape after injury or time off? How can I keep endurance riding as I get older? What exercises will actually help me support my distance horse