Program of Progress

A program that not only helps people quit drinking but also empowers them to lead fulfilling lives. Thank you, officers, thank you, Lawyer, thank you, Judge, and thank you to everyone who was there for me when I first joined Alcoholics Anonymous in the early 80s. They taught me how to live life without alcohol.

Please take on this challenge:

1. Write 10 things you’re grateful for in the morning.

2. Send love thoughts of health to 3 people who are enemies.

3. Meditate daily for 10 minutes, focusing on future blessings and visions.