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Emotionally Uncomfortable - Podcast | OndaCast

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Emotionally Uncomfortable

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Emotionally Uncomfortable

ByHosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

1250 episodes•0 subscribers•0 Total Listens

Episode Playlist

50 episodes

1193: "Breaking Generational Patterns: Healing Trauma and Building Deeper Connections with Diane Sorensen"

Feb 3, 2025•—

1193: "Breaking Generational Patterns: Healing Trauma and Building Deeper Connections with Diane Sorensen"

1194: "The Courage to Take Risks: Rebecca Minkoff's Journey Through Business and Motherhood"

Feb 5, 2025•—

1194: "The Courage to Take Risks: Rebecca Minkoff's Journey Through Business and Motherhood"

1195: "Leading with Vision: The Intersection of Conscious Parenting and Team Leadership"

Feb 12, 2025•—

1195: "Leading with Vision: The Intersection of Conscious Parenting and Team Leadership"

1196: "The Truth About Screen Time, Boundaries, and Real Connection with Camille Walker"

Feb 19, 2025•—

1196: "The Truth About Screen Time, Boundaries, and Real Connection with Camille Walker"

1197: "When Women Own Their Wealth, They Own Their Power—And Change the World with Eleanor Beaton"

Feb 26, 2025•—

1197: "When Women Own Their Wealth, They Own Their Power—And Change the World with Eleanor Beaton"

1198: "The Truth About Cash Flow: Becoming Financially Resourced in Life and Business"

Mar 5, 2025•—

1198: "The Truth About Cash Flow: Becoming Financially Resourced in Life and Business"

1199: "Evolve or Die: Redefining Identity in Business and Life with Veronica Romney"

Mar 12, 2025•—

1199: "Evolve or Die: Redefining Identity in Business and Life with Veronica Romney"

1200: [Client Case Study] "Parenting as a Mirror for Personal Transformation, Navigating Triggers and Emotional Boundaries with Leone Patterson"

Mar 18, 2025•—

1200: [Client Case Study] "Parenting as a Mirror for Personal Transformation, Navigating Triggers and Emotional Boundaries with Leone Patterson"

1201: "The Motherhood 'Should' Scam: Breaking Free from Guilt & Overwhelm with Zoe Blaskey"

Mar 19, 2025•—

1201: "The Motherhood 'Should' Scam: Breaking Free from Guilt & Overwhelm with Zoe Blaskey"

1202: "How To Have Uncomfortable Conversations"

Mar 26, 2025•—

1202: "How To Have Uncomfortable Conversations"

1203: Psilocybin, Plant Medicine, Psychedelics: A Journey Into Surrender & Emotional Freedom with Eddy Tony

Apr 4, 2025•—

1203: Psilocybin, Plant Medicine, Psychedelics: A Journey Into Surrender & Emotional Freedom with Eddy Tony

1204: Productivity Beyond Hacks: Breaking Free from Just-in-Time Living With Megan Sumrell

Apr 9, 2025•—

1204: Productivity Beyond Hacks: Breaking Free from Just-in-Time Living With Megan Sumrell

1205: [CASE STUDY] Climbing the Inner Mountain: What Fear, Nature & Seasons Teach Us About Emotional Freedom with Morgan Ruff

Apr 14, 2025•—

1205: [CASE STUDY] Climbing the Inner Mountain: What Fear, Nature & Seasons Teach Us About Emotional Freedom with Morgan Ruff

1206: [LIFE UPDATE] Choosing Joy When The World Feels Broken

Apr 16, 2025•—

1206: [LIFE UPDATE] Choosing Joy When The World Feels Broken

1207: Trust Your Intuition: How Shannon Jenkins Transformed Crisis into Purpose

Apr 23, 2025•—

1207: Trust Your Intuition: How Shannon Jenkins Transformed Crisis into Purpose

1208: From Communist Romania to Wealth Mentor: How Juliana's Story Shaped Her Money Philosophy

Apr 30, 2025•—

1208: From Communist Romania to Wealth Mentor: How Juliana's Story Shaped Her Money Philosophy

1209: The Sandwich Generation: How to Thrive While Caring for Your Parents and Kids

May 7, 2025•—

1209: The Sandwich Generation: How to Thrive While Caring for Your Parents and Kids

1210: What It Takes to Reach Financial Freedom with Farnoosh Torabi

May 14, 2025•—

1210: What It Takes to Reach Financial Freedom with Farnoosh Torabi

1211: Leading With Self-Trust: Sharla's Journey as a Dentist After Diagnosis [Client Case Study]

May 19, 2025•—

1211: Leading With Self-Trust: Sharla's Journey as a Dentist After Diagnosis [Client Case Study]

1212: From Self-Abandonment to Self-Authority: Lead Like You Mean It with Renée Warren

May 21, 2025•—

1212: From Self-Abandonment to Self-Authority: Lead Like You Mean It with Renée Warren

1213: How to Create Connection With Your Teen This Summer

May 28, 2025•—

1213: How to Create Connection With Your Teen This Summer

1214: What Psychedelic Therapy Taught Me About Trauma, Grief, and Trust with Andrea Owen

Jun 4, 2025•—

1214: What Psychedelic Therapy Taught Me About Trauma, Grief, and Trust with Andrea Owen

1215: You Know What You Want, So Why Don't You Have It?

Jun 11, 2025•—

1215: You Know What You Want, So Why Don't You Have It?

1216: The Grief I Didn't Expect After My Grandchild Was Born with Kellie Hamilton

Jun 16, 2025•—

1216: The Grief I Didn't Expect After My Grandchild Was Born with Kellie Hamilton

1217: The Conversations You're Avoiding Are Draining You with Dr. Ashley Blackington

Jun 18, 2025•—

1217: The Conversations You're Avoiding Are Draining You with Dr. Ashley Blackington

1218: Life Update: The Emotional Cost of Receiving Support (and Why I'm Still Doing It Anyway)

Jun 25, 2025•—

1218: Life Update: The Emotional Cost of Receiving Support (and Why I'm Still Doing It Anyway)

1219: I Didn't Need More Strategy, I Needed More Capacity with Jessica Marx

Jul 2, 2025•—

1219: I Didn't Need More Strategy, I Needed More Capacity with Jessica Marx

1220: You're Not Stuck, You're Avoiding a Decision. Here's How to Move Through Resistance Naturally

Jul 9, 2025•—

1220: You're Not Stuck, You're Avoiding a Decision. Here's How to Move Through Resistance Naturally

1221: Revolutionizing Education: From Bored Kids to Passionate Learners with MacKenzie Price

Jul 16, 2025•—

1221: Revolutionizing Education: From Bored Kids to Passionate Learners with MacKenzie Price

1222: Reclaiming Confidence, Health and Strength with Adriana Mastronardi

Jul 21, 2025•—

1222: Reclaiming Confidence, Health and Strength with Adriana Mastronardi

1223: How Motherhood Became Her Breaking Point and Her Greatest Business Transformation with Alyson Caffrey

Jul 30, 2025•—

1223: How Motherhood Became Her Breaking Point and Her Greatest Business Transformation with Alyson Caffrey

1224. [LIFE UPDATE] He Moved Across the Country… and I Didn't Break

Aug 6, 2025•—

1224. [LIFE UPDATE] He Moved Across the Country… and I Didn't Break

1225: Stoic Empathy with Shermin Kruse

Aug 13, 2025•—

1225: Stoic Empathy with Shermin Kruse

1226: 3 boundaries I'm Putting In Place Before My Kids Start School

Aug 20, 2025•—

1226: 3 boundaries I'm Putting In Place Before My Kids Start School

1227: What a Tumor Taught Her About Speaking Up, Showing Up & Deep Self Trust with Lily Walla

Aug 27, 2025•—

1227: What a Tumor Taught Her About Speaking Up, Showing Up & Deep Self Trust with Lily Walla

1228: Boundaries That Build Respect in My Marriage

Sep 3, 2025•—

1228: Boundaries That Build Respect in My Marriage

1229: From Proving You're Good to Being Fully Alive with Elise Loehnen

Sep 10, 2025•—

1229: From Proving You're Good to Being Fully Alive with Elise Loehnen

1230: 7 & 8-Figure Time & Energy RICH Growth

Sep 17, 2025•—

1230: 7 & 8-Figure Time & Energy RICH Growth

1231: The Power Pause: When Professional Women Pause Their Career with Neha Ruch

Sep 24, 2025•—

1231: The Power Pause: When Professional Women Pause Their Career with Neha Ruch

1232: [LIFE UPDATE] The Courage To Be Yourself (and Redefining Failure)

Oct 1, 2025•—

1232: [LIFE UPDATE] The Courage To Be Yourself (and Redefining Failure)

1233: Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns & Anxiety with Alyssa Blask Campbell

Oct 8, 2025•—

1233: Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns & Anxiety with Alyssa Blask Campbell

1234: Reclaim 10 Hours: How to Put Your Soul Back on the Calendar

Oct 15, 2025•—

1234: Reclaim 10 Hours: How to Put Your Soul Back on the Calendar

1235: What Parenting and Team Management Have in Common with Julie Cole

Oct 22, 2025•—

1235: What Parenting and Team Management Have in Common with Julie Cole

1236: A Candid Talk with My 20-Year-Old Son | What Grown-Ups Get Wrong About Growing Up

Oct 29, 2025•—

1236: A Candid Talk with My 20-Year-Old Son | What Grown-Ups Get Wrong About Growing Up

1237: Teaching Kids/Young Adults About Money with Kimberly Tara

Nov 5, 2025•—

1237: Teaching Kids/Young Adults About Money with Kimberly Tara

1238: From Breadwinner Burnout to Feeling Calm and Spacious

Nov 12, 2025•—

1238: From Breadwinner Burnout to Feeling Calm and Spacious

1239: Investing for Women in Their 40s Who Feel Behind with Tess Waresmith

Nov 19, 2025•—

1239: Investing for Women in Their 40s Who Feel Behind with Tess Waresmith

1240: Why I'm Leaving for 3 Months and Facing the Resistance That Comes With It

Nov 26, 2025•—

1240: Why I'm Leaving for 3 Months and Facing the Resistance That Comes With It

1241: The Unexpected Ways Resistance and Shame Help Us Grow With Tracy Matthews

Dec 3, 2025•—

1241: The Unexpected Ways Resistance and Shame Help Us Grow With Tracy Matthews

1242: 3 Ways We Make Life Shorter Than It Needs to Be (And How to Change It)

Dec 10, 2025•—

1242: 3 Ways We Make Life Shorter Than It Needs to Be (And How to Change It)

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Waves Explore Library Vibes Podcasts Audiobooks