Dandapani on Focus, Mindfulness and Preventing Distraction (Repost)

Dandapani has lived a unique and purpose-driven life. He is a Hindu priest and entrepreneur who spent his first 10 years after university studying as a monk at a monastery in Hawaii. He concluded his study and took his well-honed knowledge of discipline, focus and energy management to help others harness their energy and build a life of purpose and joy. Dandapani has also delivered a TEDx Talk, “Unwavering Focus,” which has been viewed over six million times. Dandapani joined host Robert Glazer on the Elevate Podcast to talk about his time as a monk, the value of practicing how to focus, the importance of building high quality relationships, and how you can take control of your consciousness to live a more purposeful life.