53: QUICKIE! Being OPEN in LIFE

Open: having no means of closing or barring. It’s human nature to feel comfortable, whether it be in your relationship or your position at work, the workout class you take each morning etc…but the growth that we all crave and need comes from being open-minded to new life, new adventures. At first this may seem off and unfamiliar, like it doesn’t quite fit the perception we had around it. Is it fair to say that we may have even set a “prejudgment” about a certain topic? I’m sure we are all guilty of this at one point or another. “A lot of the time, our perceptions are blocking us from exactly what we need.” A lesson to be learned and one that isn't always easy, is that when putting others down or making someone/something feel “less than,” it’s really just a reflection of ourselves. “If I feel myself judging anyone, I ask myself, which part of me feels like I am lacking that I am looking for a flaw in them, so I can measure myself against it and attempt to win. Which never happens.” It’s time to take the blinders off. In This Episode You Will Learn: Open-mindedness Clarity Seeking new things Erasing prejudgment Elevation Triggers Mindfulness Resources: virtuesproject.com Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com