154 Our bodies are a vessel

Send us Fan Mail During this lesson we look how our bodies are important. How we treat our bodies is important. I am not saying that you need to go overboard or extreme but we should be mindful of how we treat this vessel. The things that we put into it might not be the best for it. Just be aware that things you do today might not show up until years down the road. Trust me, I wasn't nice to my body when I was in the Army and now it is showing up. Buzzsprout - Let's get your podcast lau...