Boosting Vitamin C Lowers Heart Disease Risk in Diabetes - AI Podcast

From Dr. Joseph Mercola - Take Control of Your Health Dr. Mercola

Story at-a-glance

Low vitamin C levels are strongly linked to increased cardiovascular disease risk in people with Type 2 diabetes
People who consume fewer than one serving of fruit or vegetables daily had significantly lower vitamin C levels than those eating two or more servings daily
Vitamin C protects arteries by neutralizing free radicals, preserving nitric oxide for vessel flexibility and supporting collagen synthesis for arterial strength
Studies show vitamin C supplementation of 1,000 mg daily reduces triglycerides, improves blood flow and decreases inflammation markers in people with metabolic disorders
Whole fruits rich in vitamin C, like guava, oranges and amla (Indian gooseberry), provide heart protection by optimizing vessel function and preventing dangerous blood clots

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

The Dr. John Delony Show

Ramsey Network

Thunderstorm Ambience

Sol Good Media

Nature ASMR Sounds

Sol Good Media

Calm Raindrops

Sol Good Network

Sol Good Sounds

Sol Good Network

Law of Attraction Lectures

Sol Good Network

Boundless Body Radio

Casey Ruff

Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

The Real Truth About Health Free 17 Day Live Online Conference Podcast