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Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise, sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways.Opinions expressed are my own and you may agree or disagree with them.Topics and comments on this podcast are general information only and are not in any way medical advice.Episodes are released weekly on Mondays.
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