WHATEVER IT TAKES 1/7: Stop Waiting to Feel Ready: The move doesn’t need your mood’s permission. #MakingMovesMonday

From Dr. Derek Suite - The Suite Spot Derek H. Suite, M.D.

Send us Fan Mail Science Soul Success It's Monday and the day becomes a decision point when we stop drifting into whatever the week hands us and choose the next move on purpose. This week we break down Trevor Moawad’s neutral thinking so we can act with clarity instead of chasing motivation or spiraling in emotion. Suite Spots: • why Monday often traps us in past regret or future fear • why “think positive” can collapse when reality hits • why negative thinking burns f...

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

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