Pattern Interrupt Breaking the Stress Cycle 3/7
Episode 7 min 40s

Pattern Interrupt Breaking the Stress Cycle 3/7

Send us Fan Mail The difference between good and great performers isn't talent or skill but how they use stress as fuel rather than letting it become a barrier. Champions develop a different response to pressure, training their brains to heighten awareness instead of experiencing restricted vision. WIN IT ALL WEDNESDAY SUITE SPOTS: • Under pressure, most people experience "attentional narrowing," where the brain restricts perception • This narrowing explains why skilled people mak...

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