Pattern Interrupt: Break the Stress Cycle 5/7

Send us Fan Mail Ever wonder why you seem to run out of steam on Fridays? Our brain's striatum becomes depleted of dopamine by Friday, making that final push feel disproportionately hard no matter how motivated we were on Monday. And then there's "goal proximity fatigue" – our paradoxical tendency to ease up when we see the finish line. Dr. Suite breaks it all down for you in this amazing Finish Strong Friday episode. KEY SUITE SPOTS • Dopamine depletion in the brain's st...