Level Up: 6/7 Rest Ain't Lazy It's Required: #SelfCareSaturday

Send us Fan Mail Science Soul Success ✨ When's the last time you rested without feeling guilty about it? 🛋️ Real talk—we live in a world that glorifies the grind. Hustle culture got everybody running on fumes, bragging about four hours of sleep, treating exhaustion like a badge of honor. And if you dare to rest? You feel weak. You feel lazy. You feel like you're falling behind. On today's Self Care Saturday episode of the Suite Spot, Dr. Derek Suite is here to tell you that's a lie. Rest is...