How You Stand Under Pressure 1/7: When You’re Not Sure What to Do First #MakingMovesMonday
Episode S3 · Ep 88 17 min

How You Stand Under Pressure 1/7: When You’re Not Sure What to Do First #MakingMovesMonday

Send us Fan Mail Science Soul Success Hey there Suitespotters! It's Making Moves Monday. Listen in while we break down the difference between stress and pressure, then map a three-step method to stay steady when everything feels urgent. We practice naming the moment, shrinking it to the next right step, and stabilizing our stance across sport, grief, illness, and big decisions. SUITE SPOTS: • stress as demands exceeding resources • pressure as meaning and visibility of the moment • ho...

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