Embracing the Threat (1/7): The Cold Pool Effect: Why Diving Into Your Fears Works. #MakingMovesMonday.
Episode 17 min 8s

Embracing the Threat (1/7): The Cold Pool Effect: Why Diving Into Your Fears Works. #MakingMovesMonday.

Send us Fan Mail This MAKING MOVES MONDAY, we are st a new series called "Embracing the Threat" focused on transforming challenges into opportunities for growth and living life at the level we desire. Let's Go!!!! KEY SUITE SPOTS • Embracing the threat involves acceptance and transformation, not just facing it • Shifting from fear-based reactions to curiosity and empowerment boosts motivation and resilience • Neuroscience shows that confronting threats engages higher-order thinking in the pre...

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