Contagious Courage 7/7: Sometimes the Fastest Way to Get There is to Slow Down

Send us Fan Mail Stardust and stillness—two forces that might seem unrelated but form the foundation of our courage. The atoms in your body, from the iron in your blood to the calcium in your bones, were forged in ancient stars that exploded billions of years ago. Before you ever faced fear or anxiety, you were created from remnants of things that died already shining. This isn't just poetry—it's physics. Through this cosmic lens, Dr. Derek Suite explores how courage and slowness...