FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I’m joined by Barbara Wilkinson, president of the UK Herbal Society and a passionate advocate for reconnecting with the healing power of plants. We explore the extraordinary medicinal properties hidden in plain sight, everyday herbs and plants that grow in our gardens, parks, and hedgerows. Barbara shares her deep knowledge of traditional herbal medicine and how these often overlooked natural remedies can support health, vitality, and resilience. Some of the most powerful medicines don’t come from a pharmacy, they come from the earth. See my substack for more information. Much love, as always. Doc Malik Links Instagram https://instagram.com/theherbsocietyuk Website https://herbsociety.org.uk IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! https://waterpure.co.uk/docmalik BUY HERE TODAY Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation. Doc Malik Merch Store Check out my amazing freedom merch
