[RERUN] What is toxic positivity?

“Good vibes only”, “Everything happens for a reason”, “When life gives you lemons..." You’ve almost certainly been told these mantras at some point in your life, whether in a professional or personal context. Toxic positivity is a belief that people should maintain a positive mindset no matter how difficult their situation is. Though they might seem comforting and well-intentioned, experts have suggested forcing positivity may actually do more harm than good to a person facing a difficult situation. Why doesn't this kind of positivity work? What can you do to avoid toxic positivity? How can you express negative feelings? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is the best way to soothe a crying baby? What is the Suez Canal? Who are the main victims of natural disasters? A Bababam Originals podcast written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices