[RERUN] What is mental health?

Yesterday, the 10th of October, was the World Mental Health Day. Since the start of the Covid crisis, mental health has become an increasingly important topic. Listen to our rerun episode. The World Health Organisation defines mental health as “a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.” One in four people experiences some kind of mental health issue during their lifetime. What are some signs of mental health disorders? Do these disorders happen overnight? To what extent is mental health recognised by states? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Why will we be using liquefied natural gas to heat our homes this winter? How can I improve my concentration at work? What is Ramsay-Hunt syndrome, the disorder affecting Justin Bieber A Bababam Originals podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices