Why Your Body Feels Everything Before Your Mind Does During Divorce with Olivia Howell

In this episode, Olivia Howell explains why your body often registers the truth of your marriage long before your mind does. She breaks down the physical and somatic signs — exhaustion, tightness, dread, fog, and more — and helps listeners understand how their nervous system protects them during marital distress.

This five-minute episode is grounding, validating, and deeply reassuring for anyone noticing physical symptoms during divorce.

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