Why the Holidays Feel Extra Hard When Your Marriage Is Struggling (Even If Nothing ‘Bad’ Happens) with Olivia Howell

In this episode, Olivia Howell explains why holidays, birthdays, milestones, and family gatherings feel extra heavy when your marriage is struggling — even when nothing visibly “goes wrong.” She breaks down the emotional expectations, hidden grief, and internal contrast that make these moments so triggering.

This five-minute episode brings validation and clarity for anyone feeling overwhelmed during family-oriented moments.

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