Msg me " BINGE FREE MONTHS " for details on my new 6-week mastermind where I'll help you turn your binge free days into sustainable binge free months without feeling a single urge to binge. In this episode I share the difference between coaching & mentorship to stop binge eating. This will give you a lot more clarity in figuring out the program that will best suit the level of support you're desiring. CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach
