BW21 – The Sixth Degree of Humility – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts

The Rule of St. Benedict for Daily Life: Learning to Listen to God with a Discerning Heart with Kris McGregor Episode 21 – The Sixth Degree of Humility In this episode of The Rule of St. Benedict for Daily Life, Kris McGregor reflects on the Sixth Degree of Humility in Chapter 7 of the Holy Rule. St. Benedict turns to the ordinary and often hidden realities of daily life, where humility is shown in the way a person receives work, place and limitation with peace. This degree is not about self-hatred or denying one’s gifts. It is about freedom from the pride that always wants a better role, more notice or a more appealing task. The Sixth Degree of Humility is lived in the unnoticed places of life. It appears in repetitive work, hidden service and responsibilities that do not bring recognition. St. Benedict asks whether the heart can remain peaceful there, without bargaining, resentment or the need to be reassured of its value. Humility grows when peace is no longer tied to visibility, praise or preference, but to faithful offering. This teaching becomes very practical in family life, work and service to others. It can mean doing what is plain without complaint, accepting a lesser role without bitterness or carrying unnoticed responsibilities with steadiness. Looking to Christ in the hidden life of Nazareth, this episode invites listeners to see that hidden fidelity is not lesser fidelity. It is often the place where love is purified and the heart becomes freer to serve. Citations Benedict of Nursia, The Rule of Saint Benedict, Chapter 7 § 49-50 (RB 1980) “The sixth degree of humility is that a monk be content with the lowest and most menial treatment,
and regard himself as a poor and worthless workman
in whatever task he is given.” “Sextus humilitatis gradus est, si contentus sit monachus vilitate et extremitate, et in omnibus quae sibi iniunguntur se indignum et inutilem operarium existimet.” Luke 14:20, RSV–CE “But when you are invited, go and sit in the lowest place, so that when your host comes he may say to you, ‘Friend, go up higher’; then you will be honored in the presence of all who sit at table with you.” Discerning Hearts Reflection Questions

1. How do I respond when my work goes unnoticed or receives little appreciation?
2. Do I measure my value by visibility, praise or the kind of task I am given?
3. Where in my daily life am I being asked to serve faithfully in hidden ways?
4. What resentment or comparison begins to rise when I feel overlooked?
5. How does Christ’s hidden life at Nazareth help me understand the quiet strength of this degree of humility?

For other episodes in this series, visit The Rule Of St. Benedict For Daily Life: Learning To Listen To God With A Discerning Heart Pick up a copy of The Rule of St. Benedict here Copyright © 2026 Kris McGregor. All rights reserved. No portion of this content may be reproduced, distributed, published, or transmitted in any form, including audio, print, or digital media, without prior written permission from Discerning Hearts®.