Activate Your Happy Chemicals

Shoot Me A Quick Text & Introduce Yourself We spend a lot of time discussing ways to be happier - maintain close friendships, look on the bright side, drink more water. But we don’t often think about how we feel happiness. Did you know that the warmth you feel from a long hug is caused by an entirely different chemical sensation than the high you feel after a long run or bike ride? So then, what’s the real cause of our happiness? What makes us feel sensations of happiness, closeness, and ...