Ep 258: How Unforgiveness And Anger Can Affect Our Health And Homeostasis (ft. Wendie Pett)

In this episode Dr. Ben Rall interviews Wendie Pett, (from wendiepett.com:), a nationally recognized name in the fitness industry, passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. She enthusiastically teaches the care of mind, body and spirit, assisting others to learn the importance of reaching their full God-given potential through her Visibly Fit™ program—a total wellness and body weight resistance exercise program. Wendie has helped countless numbers of people reach their fitness goals without ever compromising their joint health, tendons, or ligaments by teaching simple and easy to do exercises that use your body as your gym.

Connect with Wendie's work at: http://wendiepett.com/

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.