Debbie's Strength for the Journey

Join Debbie—online personal trainer and EdTech professional—as she navigates the reality of staying fit, getting strong, and chasing big goals in her late 40s and beyond. Whether it’s balancing a full-time career and a long commute or training for a half marathon at 50, this show is for the "forever athletes" who refuse to let age or a busy schedule slow them down. On Debbie's Strength for the Journey , we talk about more than just workouts; we talk about the intentionality, resilience, and habits needed to go the distance. It’s time to build the strength you need for the life you want.