Breaking the Silence: Understanding Mental Health live on Basic Blaque After Dark | streaming on DA CREW PODCAST
Missed tonight’s show? Don’t worry—you’ll want to lock in for Parts 2 and 3 of our Mental Health Awareness series on Basic Blaque After Dark. This movement is just getting started.Episode 1: Breaking the Silence — Understanding Mental Health On September 5th at 8 PM EST, we opened our four-part series with a courageous conversation featuring Dr. Carolyn Stephens, Clinical Christian Therapist. Together, we set the tone for awareness, healing, and ending stigma in our communities.Episode 1 highlights:
Become a supporter of this podcast: https://www.spreaker.com/podcast/da-crew-podcast--5763835/support.
- Why language matters: how we talk about mental health shapes how we seek help
- Stigma and silence: naming the barriers that keep us from care
- Faith and therapy can coexist: integrating spiritual support with clinical tools
- Awareness as the first step: recognizing signs, tending to our emotional health
- Community care: how families, friends, and faith spaces can support healing
- Practical tools for stress, anxiety, and emotional regulation
- Healing pathways: therapy, faith-based supports, and community resources
- Boundaries, burnout, and burnout recovery
- Live Q&A: your questions, answered with care
- Watch live at 8 PM EST on Basic Blaque After Dark ON DA CREW PODCAST VIA FACEBOOK, YOUTUBE, TWITCH AND KICK
- Turn on notifications so you don’t miss Parts 2 and 3
- Send your questions and topics you want covered
- Tag a friend and share the series—let’s break the silence together
Become a supporter of this podcast: https://www.spreaker.com/podcast/da-crew-podcast--5763835/support.
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