Visibility Anxiety Explained: How To Calm Your Nervous System And Show Up | Cheryl B. Engelhardt EP 213

Send us Fan Mail Your palms sweat. Your throat tightens. You hover over “publish” or “send,” and suddenly your brain goes blank. Why does showing up feel so unsafe—and how can we move through it with courage? In this episode of Create the Courage to Be Fearless, we sit down with Cheryl B. Engelhardt, two-time Grammy-nominated composer, artist, and certified trauma-informed coach. Cheryl shares the tender story of a courageous creative leap: two weeks after losing her best friend and collabora...