Beyond Skin Deep: How Gut, Cells, And Habits Shape True Skin Health | Kaia Kardmaa EP 212

Send us Fan Mail Beyond Skin Deep: How Gut, Cells, and Habits Shape True Skin Health Skin isn’t just what you see—it reflects your gut, your blood, your cells, and your daily habits. Functional skin nutrition specialist Kaia Kardmaa explains why more treatments don’t always mean better results and how building resilience is the key to lasting skin health. In this episode, you’ll learn: Why skincare routines stall and how to fix it at the cellular levelHow low-grade inflammation, omega fats, a...