Sanskrit Seed Mantras for the Chakras

Send us a text Jill discusses the chakras and shares the "bija" (seed) Sanskrit mantras to activate these seven energy centers. Stay tuned for the last segment of the episode when Jill leads a meditation to awaken and enliven the seven chakras with their bija mantras. Chakras (wheels of light) are vortices where energy flows in and out of the body. There are seven main chakras in the body: 1st Chakra- Muladhara (root); 2nd Chakra-Svadhistana (naval/sacral center); 3rd Chakr...