323: Matrescence: Navigating the Journey to Motherhood with Seed Mother Co-Founders

In this episode, I sit down with Victoria Trinko and Julia Sarewitz, co-founders of Seed Mother, to explore the transformative journey of matrescence - the developmental transition to motherhood. We discuss the emotional rollercoaster of becoming a mother, including the often-overlooked aspects of grief and identity changes. Victoria and Julia share their findings from studying under leading matrescence researcher Dr. Athan and their peer-reviewed study on how matrescence education can support maternal well-being. We also talk about the crucial role of support systems and how to navigate relationships during this pivotal time.

Key Takeaway / Points:

• What is matrescence and why is it important?
• How does grief play a role in the transition to motherhood?
• What brain changes occur during pregnancy and postpartum?
• How can mothers build and maintain effective support systems?
• What are the cultural expectations vs. realities of motherhood?
• How can partners support each other through matrescence?
• What role do grandparents play in the matrescence journey?
• How can mothers trust their instincts in parenting?
• What societal changes are needed to better support new mothers?

Sign up for the Nutrafol x Peanut Postpartum Self-Care Club HERE

Sign up for Seed Mother’s Fertile Ground 6-week program HERE and use code CAM15 for 15% off

Listen to episode 317 with Dr. Nikki Pensak on “mommy brain” HERE

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Website: seed-mother.com

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