Yoga Sequencing (EP.129)

One of the main ways we share what we know and we help our students grow is via the sequences we offer. In this episode, I share thoughts on sequencing along with a step by step process you can follow to build your sequences. To download the tool I refer to in this episode, use this link: https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/