969: Nutrition Misinformation & What Is Undisputed

Do you feel like there's a ton of conflicting information about there about diet for health and weight loss?

Is dairy good or bad?

Is meat healthy or should it be limited?

Are there some things that are undisputed and certain to be good for health, metabolism and fat loss?

Today, we answer all that & more!

Mentioned In Today's Episode:

The Carnivore Code by Dr. Paul Saladino