829: Time Management and Perspectives on "Starting"

You guys have awesome questions this morning including:

How do you manage your daily calendar for success? Do you include hour by hour planning? How do you fold your new habits into this cake set when you are practicing new habits and habit stacking?

I have only listened to the one excuses podcast but I have failed so many times I just don't know how I can change. I just bought Chasing Cupcakes and am hoping that will help shed more light.

How can I understand my purpose in life?

What is your opinion on screen time ?

How do I find the commitment to start?

How do you know what diet or lifestyle change is best for you and your body type?

What is the best "first step" in forming a healthy lifestyle?