497: Family Dynamics, Relationships & Food

What a special episode! Today I'm sharing a conversation with both my mom & my sister where we answer a handful of questions from the Primal Potential Masters Club & my summer 12 Weeks to Transformation Veterans. We talked about their perspective on my weight struggles and how our relationships have been challenged by them.

We talked about how we have grown and changed as a family and what they have learned from the podcast.

I am so grateful for this episode and it's definitely one of my favorites!

https://primalpotential.com/497/

Resources:

Episode 204: My Mom Is On The Show!

Episode 211: Me & My Sister

Barukas Nuts

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