172: What People Aren't Saying About Weight Loss

The vast majority of conversations about weight loss are about diet & exercise. I get it. Makes sense.

But here's the problem: the real problem, for most people, isn't about food.

It's not. I know, I didn't believe it either, for most of my life.

Doesn't make it not true.

In today's episode I'm explaining that most people overeat, binge or lack moderation & self-control because of some other issue not related to food.

Overeating & weight gain are merely symptoms of a different problem.

We keep eating because the food doesn't meet the true need we have.

Please, don't miss today's episode.

http://primalpotential.com/172-people-arent-saying-weight-loss