1133: Hard to Kill (5 Pillars of Health and Longevity)

It's a book review episode today! We're going through Dr. Jaime Seeman's new-ish book, Hard to Kill. It's a book about the 5 pillars you need to optimize in order to reduce your risk of death by all causes.

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There are no shortcuts - you have to be a better thinker to be a better choice-maker. Join me inside 10x Mindset today!