Harvard-backed research says weekly churchgoing lowers depression, boosts health, and lengthens life — and Rebecca explains why those benefits point beyond “religion” to Jesus, the church as true family, and the hope Gen Z is rediscovering. Get the book: “How Church Could Literally Save Your Life” (Crossway) Check out Collin's Podcast: Gospelbound Sign up for weekly emails at RebeccaMcLaughlin.org/Subscribe Follow Us on Instagram and X Produced by The Good Podcast Co.
